Do You Have Knee Pain?
Do you suffer from knee pain? Is it just starting to hurt or has it been bothering you for awhile? Maybe it swollen & flared-up worse than usual or you’re considering surgery? Perhaps you have scar tissue and limited range of motion after an operation?
Massage Therapy Can Help!
At Zone Conditioning, we understand that your knee pain can be extremely painful and mentally challenging…and we’re here to help! Our massage therapists are skilled in injury prevention, injury rehab and pain relief.
Do you suffer from knee pain? Is it just starting to hurt or has it been bothering you for awhile? Maybe it swollen & flared-up worse than usual or you’re considering surgery? Perhaps you have scar tissue and limited range of motion after an operation?
Massage Therapy Can Help!
At Zone Conditioning, we understand that your knee pain can be extremely painful and mentally challenging…and we’re here to help! Our massage therapists are skilled in injury prevention, injury rehab and pain relief.
Causes of Knee Pain:
Knee pain can be caused by many things. Maybe your knee pain is caused by tight muscles or tendons in your leg, hip or lower back. Or your IT band could be very tight causing a patellar tracking problem. You may have scar tissue inside the joint causing friction and a wearing down of the muscles, tendons and bones. You may even have damage to one of the ligaments of your knee (MCL, LCL, ACL, PCL), the meniscus or cartilage. And while we’ll do our best to help you avoid it, surgery may be necessary.
Why Choose Zone Conditioning?
We can help you! We’ll review your posture and help assess the actual cause of your pain because it’s likely that your back pain has been slowly building over time. We will also explain when to use ice or heat and will provide stretches & recommendations to help get you feeling better.
The Sport Therapy staff at Zone Conditioning works in conjunction with doctors, chiropractors, physical therapists, acupuncturists and other health care professionals to provide our clients with the highest level of care possible. We are committed to ongoing education and a superior level of professionalism. Zone Conditioning is the official Sport Therapy provider for the Country Music Marathon and Half Marathon and the Women's Half Marathon and 5k. We are experienced in working with injury and injury prevention both in the office and on site.
Knee pain can be caused by many things. Maybe your knee pain is caused by tight muscles or tendons in your leg, hip or lower back. Or your IT band could be very tight causing a patellar tracking problem. You may have scar tissue inside the joint causing friction and a wearing down of the muscles, tendons and bones. You may even have damage to one of the ligaments of your knee (MCL, LCL, ACL, PCL), the meniscus or cartilage. And while we’ll do our best to help you avoid it, surgery may be necessary.
Why Choose Zone Conditioning?
We can help you! We’ll review your posture and help assess the actual cause of your pain because it’s likely that your back pain has been slowly building over time. We will also explain when to use ice or heat and will provide stretches & recommendations to help get you feeling better.
The Sport Therapy staff at Zone Conditioning works in conjunction with doctors, chiropractors, physical therapists, acupuncturists and other health care professionals to provide our clients with the highest level of care possible. We are committed to ongoing education and a superior level of professionalism. Zone Conditioning is the official Sport Therapy provider for the Country Music Marathon and Half Marathon and the Women's Half Marathon and 5k. We are experienced in working with injury and injury prevention both in the office and on site.