Do You Have Shin Splints?
Do you suffer from shin splints? You’re likely a runner or hiker but this painful symptom can affect many different types of athletes.
Massage Therapy Can Help!
At Zone Conditioning, we understand that your shin pain can be extremely painful and mentally challenging…and we’re here to help! Our massage therapists are skilled in injury prevention, injury rehab and pain relief.
Do you suffer from shin splints? You’re likely a runner or hiker but this painful symptom can affect many different types of athletes.
Massage Therapy Can Help!
At Zone Conditioning, we understand that your shin pain can be extremely painful and mentally challenging…and we’re here to help! Our massage therapists are skilled in injury prevention, injury rehab and pain relief.
Causes of Shin Splints:
Shin splints are usually caused from pain in the Tibialis Anterior or Tibialis Posterior muscles. Poor ankle or foot support can be a major cause of this pain pattern. So can improper alignment of the hip, knee or ankle. A gait analysis can be helpful as well.
Why Choose Zone Conditioning?
We can help you! We’ll review your posture and help assess the actual cause of your pain because it’s likely that your back pain has been slowly building over time. We will also explain when to use ice or heat and will provide stretches & recommendations to help get you feeling better.
The Sport Therapy staff at Zone Conditioning works in conjunction with doctors, chiropractors, physical therapists, acupuncturists and other health care professionals to provide our clients with the highest level of care possible. We are committed to ongoing education and a superior level of professionalism. Zone Conditioning is the official Sport Therapy provider for the Country Music Marathon and Half Marathon and the Women's Half Marathon and 5k. We are experienced in working with injury and injury prevention both in the office and on site.
Shin splints are usually caused from pain in the Tibialis Anterior or Tibialis Posterior muscles. Poor ankle or foot support can be a major cause of this pain pattern. So can improper alignment of the hip, knee or ankle. A gait analysis can be helpful as well.
Why Choose Zone Conditioning?
We can help you! We’ll review your posture and help assess the actual cause of your pain because it’s likely that your back pain has been slowly building over time. We will also explain when to use ice or heat and will provide stretches & recommendations to help get you feeling better.
The Sport Therapy staff at Zone Conditioning works in conjunction with doctors, chiropractors, physical therapists, acupuncturists and other health care professionals to provide our clients with the highest level of care possible. We are committed to ongoing education and a superior level of professionalism. Zone Conditioning is the official Sport Therapy provider for the Country Music Marathon and Half Marathon and the Women's Half Marathon and 5k. We are experienced in working with injury and injury prevention both in the office and on site.